I'm back to work this week. I have been able to do yoga each morning, ride my bike to the office each day (approx 25min each way) and hit the weight room 3 times. I feel good and relaxed. The team did a great job while I was away and I was able to come back to 5 easy days of email cleanup, meetings and catching up on news.
With the return of regular days and regular exercise it seems that a regular sleep pattern has returned as well. I have gone to bed no later than 11pm each night and for the most part slept right through to 6am the next morning.
Although I missed a few weeks I have enjoyed my entries in this blog. The exercise of documenting the recovery has helped me in many ways, but I will probably stop talking about the recovery and return to my original purpose which is to muse about the little things and experiences that make me pause and say to my self "I should write this down".
Friday, June 6, 2008
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